I have not been doing as well with the exercise as I should have been. My idea to walk five days a week went out the window on day 2. Yeah. I have no will power. I have been keeping up with the weights and such.
The reason Weight-y Wednesday was postponed was because the numbers were skewed. You ladies know what I'm talking about. Usually, once a month, girls' bodies go haywire and bloat and retain so much water weight that they could feed an entire herd of cattle. I don't generally have this problem. I have been taking Depo for years. I don't generally have a cycle and I generally have only a couple of the symptoms. Due to my recent weight loss, my body had to readjust. And so I had a cycle for the first time in SIX years. Boo!
One day I weighed 171.0 lbs. The next, it was 173.6 lbs. Talk about a shock.
So, today is Friday. And I have my eating back under control. And here is what the scale told me this morning.
So, I'm up a 1.8 lbs. I am also taking measurements and that is where things get exciting! I've lost 4 inches over my whole body in the last 10 days. Weights. They make the difference ladies.
I really do need to get my stuff together. I've been half assing things. If I want real results, I need to step up my game and really commit.
I'll work on that.
Have a great weekend people!
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