Today, I'm linking up with one of my favorite bloggers, SkinnyMeg. She has this great blog where she talks about fitness related topics. But, she's real. She has a real life and a real story. And I dig her decorating and fashion sense. She inspired me to colorize my bedroom. And she inspired my obsession with chevron.
Every Wednesday, SkinnyMeg hosts a link up called Workout Wednesday. Catchy, huh?
This works out great because I wanted to share this great video.
This is the 10 Minute Core Fusion Video. I don't remember how I original found this, but you can see the original post over at PopSugar Fitness.
Everyone is so busy these days. But everyone can spare 10 minutes. This video is an entire workout. It works out your abs, arms and legs. Perfect!
My favorite moves are the ones that work the legs and thighs.
I hope everyone enjoys!
Until next time...
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